Master the basic kickboxing strikes of Muay Thai and capture the essence of MMA fighting style in this martial-arts specialty class. Your heart will pound, your feet will fly, and your body will transform into a true fighter's figure. Boxing gloves required.

A rhythmic cycling class that uses an addictive playlist to motivate, inspire, and challenge. Build cardio strength, power, and endurance to the beat of playlists that will keep you coming back.

This high energy full body workout is designed by your instructor to increase your strength, endurance, and agility.  Select exercises and drills are sequenced to push your performance to the next level. Leave it all on the floor.

An innovative Pilates class combining classic and contemporary sequences. Strengthen your core, sculpt lean muscle, and increase flexibility with a fusion of practices.

A track and field circuit-based workout, created by running expert David Siik. Rotate between running intervals and conditioning drills using customized bands to increase your strength and speed. An Equinox exclusive. Bring headphones - not needed at PR Lab locations.

Improve physical and mental strength, flexibility, and stamina in this fast-paced flow class led by Rika Henry. Challenge yourself with arm balances and inversions seamlessly woven together with creative sequences set to the steady beats of electronic music. A familiarity with vinyasa is recommended.

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Architecturally inspiring and fully equipped environments, built for High-Performance Living.

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Located in one of the most sought-after neighborhoods in Manhattan that’s home to the iconic Gramercy Park, Equinox Gramercy serves as an urban escape from the lively surrounding area.

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Oversized windows and sleek finishes at our Gramercy club create a contemporary air within our classic space, accenting the expansive training floor and four spacious studios, including a Cycling studio, as well as innovative Yoga and Pilates classes.

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