Challenging combination of boxing and kung fu drills, set to fast-paced house and hip hop music.  Created by career martial artist Steve Feinberg, this marriage of applicable combat skill and cardio exercise will keep you at your highest energy possible!

A rhythmic cycling class that uses an addictive playlist to motivate, inspire, and challenge. Build cardio strength, power, and endurance to the beat of playlists that will keep you coming back.

This high energy full body workout is designed by your instructor to increase your strength, endurance, and agility.  Select exercises and drills are sequenced to push your performance to the next level. Leave it all on the floor.

Experience the transformative power of Pilates while learning the fundamentals and common practices of Equinox Pilates classes.  This introductory class explores the basic movement patterns and props to help you build a strong, balanced, and flexible body.

An interval-based, treadmill running workout created by running expert, David Siik. Set your pace and challenge your endurance across a variety of inclines and speeds. An Equinox exclusive. Bring headphones - not needed at PR Lab locations.

A vinyasa class with the strength dialed up. Challenge your whole body with a sequence of postures designed to build power and demolish limitation. A familiarity with vinyasa is recommended.

Equinox East 54th Street

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Architecturally inspiring and fully equipped environments, built for High-Performance Living.

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Members of our stunningly designed Midtown location are as diverse and energetic as the city itself. This four-floor Sutton Place escape has expansive floors, luxury finishes, studios optimized for our signature programming, and a full-service Spa.

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Upgrades to our Midtown East fitness club include new locker rooms, a full-service spa, Pilates and yoga studios, and expanded Group Fitness.

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