Train like a martial artist as you build the fundamentals of boxing and/or kickboxing techniques. This introductory class will equip you with sports-specific essential skills to achieve optimal athletic performance in any of Equinox’s various boxing formats.

Let the music move you!  Vibe, flow, and sweat to the beat in our Signature “all music, no metrics" ride. An Equinox Exclusive.

This high energy full body workout is designed by your instructor to increase your strength, endurance, and agility.  Select exercises and drills are sequenced to push your performance to the next level. Leave it all on the floor.

Pilates amplified with resistance. Sculpt and strengthen using our signature anchored bands to unlock stability and connection. Target muscles with intention, build functional strength, and challenge your core. An Equinox exclusive. 

An interval-based, treadmill running workout created by running expert, David Siik. Set your pace and challenge your endurance across a variety of inclines and speeds. An Equinox exclusive. Bring headphones - not needed at PR Lab locations.

Join Kat Suda for a powerful new yoga experience. Feel muscles fire you didn’t know existed and move with full head-to-toe connection. Using the MIA (Myofascial Integrated Alignment) technique by global yoga educator Dylan Werner, Ignite Flow builds strength, mobility, and flexibility.

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Architecturally inspiring and fully equipped environments, built for High-Performance Living.

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Tucked away from the Murray Hill streets, our Park Avenue location is a haven for hard-working members with minimal time and maximal energy. Elevators whisk you up to a second-story escape, which uses crystal accents to create a luxurious atmosphere.

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Tucked away from the bustling Murray Hill streets, our luxurious Park Avenue gym is a haven for hard-working members with minimal time and maximum energy.

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