Gloves on, guard up. This is where power meets precision, and stamina takes center stage. Immerse yourself in authentic boxing drills as you navigate skill-enhancing stations and power-packed intervals on the heavy bag. An Equinox exclusive. Boxing gloves required; personal gloves recommended.

A rhythmic cycling class that uses an addictive playlist to motivate, inspire, and challenge. Build cardio strength, power, and endurance to the beat of playlists that will keep you coming back.

This high energy full body workout is designed by your instructor to increase your strength, endurance, and agility.  Select exercises and drills are sequenced to push your performance to the next level. Leave it all on the floor.

Pilates amplified with resistance. Sculpt and strengthen using our signature anchored bands to unlock stability and connection. Target muscles with intention, build functional strength, and challenge your core. An Equinox exclusive. 

A track and field circuit-based workout, created by running expert David Siik. Rotate between running intervals and conditioning drills using customized bands to increase your strength and speed. An Equinox exclusive. Bring headphones - not needed at PR Lab locations.

A classic take on a physical yoga practice— without vinyasa. Move, challenge, and restore your body through an ancient system of poses, taught with a modern understanding.

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Architecturally inspiring and fully equipped environments, built for High-Performance Living.

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Equinox Southport meets every need from exceptional classes to personalized training. Excel across three floors of expert-driven services and panoramic views.

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Outdoor Terrace

Built-in Locks

Hyperice Station

1:1 Pilates Studio

Cafe

Heated Yoga & Barre Studio

Kid's Club

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Equinox Southport is a luxury, 3-level fitness destination featuring challenging classes and expansive views to put other gyms and health clubs to shame.

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