Equinox

Clubs
Member Benefits
- Group Fitness
- Digital Classes
- Personal Training
- Pilates
Spa
Hotels
- The Shop at Equinox
- SoulCycle At-Home Bike
Alumni
Sign in
Visit a Club
Join Online

December 2018 Articles

12.17.186 power poses for 2019 12.03.18As seen in the gym: high shine 12.04.18Vegan chocolate-orange challah 12.04.18Gluten-free challah 12.04.18Try it: temptation bundling 12.03.185 books high performers should read this month 12.04.18Culture calendar: December 2018 12.03.18Gift guide: Hilary Swank 12.06.18Always fast on airplanes 12.05.18Think away pain 12.06.18My healthy: Lauren Bush Lauren 12.05.1848 hours in Arenal, Costa Rica 12.06.18Your pelvic floor is tight 12.04.18Whole wheat rosemary-garlic challah 12.10.18The fast food paradox 12.11.18My healthy: Misha Nonoo 12.12.18Gluten-free diets can cause bloat 12.12.18The essential post-run cool-down 12.07.18What we read: starry nights 12.10.18My healthy: Shrankhla Holecek 12.11.18Lengthen your exhale 12.14.18What we read: artificial waves 12.13.18Donating blood affects fitness 12.18.18Vegan cake frostings, 3 ways 12.13.18Q&A: designer Tatiana Kovylina 12.18.18Skip the ice cube facial 12.19.18Snooze with your dog 12.13.18Do mustard baths cure colds?12.20.18How to wash your reusable bottle 12.19.18The truth about cycling speed 12.21.18What we read: bright lights, small cities 12.19.184 surprising benefits of melatonin 12.24.18How athletes train: Danny Green 12.26.18Do athletes need an intimate cleanser?12.24.18Ride out short-term hunger 12.27.18Should you take a diet test?12.26.18Vaping can cause anxiety 12.27.18The 2019 fitness forecast 12.27.18Stress hits harder at night 12.26.18Winter in Paris 12.31.18Undercook your vegetables 12.31.18Shadowbox for your abs 12.06.18My body experiment: intensive meditation 12.04.183 healthier challahs 12.31.186 drills lacrosse players swear by 12.28.18Best of Furthermore: December 2018 12.28.18Drink pét-nat this New Year's Eve 12.28.18The 2019 food forecast 12.24.18Celebrity playlist: Social House 12.21.184 exhibits to see this winter 12.21.18Vegan hot chocolate 12.21.18Mulled wine 12.21.18What to drink this holiday season 12.21.18Coconut-oat eggnog 12.20.18My holiday party: Julia Turshen 12.18.18Men's holiday style guide 2018 12.18.18Women's holiday style guide 2018 12.18.183 holiday makeup upgrades 12.17.18Eat yang foods in winter 12.17.18Vegan lavender-lemon shortbread 12.17.18Triple ginger-date cookies 12.17.18Gluten-free sesame florentines 12.14.18Celebrity playlist: Hozier 12.12.18Locker room essential: beauty sticks 12.11.18Fitness lessons from NFL players 12.10.183 healthier holiday cookies 12.10.18Pink rose buttercream frosting 12.10.18Dark chocolate fudge frosting 12.10.18Chai coconut whipped cream 12.07.183 indoor cycling HIIT routines 12.03.18Roll your face for 5 minutes

Corporate Membership Careers Pilates Teacher Training Gift Card Contact Us Member Policies U.K. Disclosures

Facebook X Youtube Instagram

Send Feedback Privacy Policy California Consumer Privacy Statement Do Not Sell or Share My Personal Information Terms & Conditions FAQs